online coaching application

For individuals who want results and are ready to do the work required to get them.

2 coaching spots open

“If you’re going to try, go all the way. Otherwise, don’t even start.”

- Charles Bukowski

Be honest with your answers below. Real progress starts with where you actually are today.

first name*

last name*

email* phone* What is your current age?* Height & Weight*

e.g. 5'11", 185lb

Where do you currently live?* Do you have any injuries or medical conditions?*

If yes, please explain.

Are you employed? If so, what is your occupation?*

This gives me an idea of your daily activity.

What is your #1 struggle right now?*

Explain in detail.

How long have you been struggling with this for?* How many days a week do you currently exercise?* What is your current approach to nutrition like?* How often do you go out to eat?* What are your current goals?*

Both short & long term.

On a scale of 1-10, how important are your goals to you?*

1 being not that important, 10 being extremely important.

0 1 2 3 4 5 6 7 8 9 10

Coaching is for serious individuals who are ready to take action. Which best describes you right now?*

I'm not ready to financially invest in my goals at this time I'm ready to invest $500-800/month into working with a professional coach I'm fully committed to doing whatever it takes - financially, mentally, and physically - to achieve my goals

What service are you most interested in?* Are you ready to start coaching now?*

If your application is approved, you'll be reached out to once a spot becomes available. I would rather we start at a time when you are less busy if you have a trip at the end of the month. Ready means ready.

Where did you hear about me?*

Instagram Tiktok Word of Mouth Other

Do you have any other information you think is of importance to me?*

stefanruedai@gmail.com

stefan rueda - nutrition coaching & online training

dallas, tx - uptown / lower greenville / knox henderson / downtown / old east dallas