online coaching application

For individuals who want results and are ready to do the work required to get them.

2 coaching spots open

Spots are kept small on purpose so every client gets real attention. Apply only if you're ready to be coached, not just cheered on.

“If you’re going to try, go all the way. Otherwise, don’t even start.”

- Charles Bukowski

Be honest with your answers below. Real progress starts with where you actually are today.

What happens next: I personally read every application, and if it looks like a fit, I'll follow up to schedule a quick call.

first name*

last name*

email* phone* What is your current age?* Height & Weight*

e.g. 5'11", 185lb

Where do you currently live?* Do you have any injuries or medical conditions?*

If yes, please explain.

Are you employed? If so, what is your occupation?*

This gives me an idea of your daily activity.

What is your #1 struggle right now?*

Explain in detail.

How long have you been struggling with this for?* How many days a week do you currently exercise?* What is your current approach to nutrition like?* How often do you go out to eat?* What are your current goals?*

Both short & long term.

On a scale of 1-10, how important are your goals to you?*

1 being not that important, 10 being extremely important.

0 1 2 3 4 5 6 7 8 9 10

Coaching is for serious individuals who are ready to take action. Which best describes you right now?*

I'm not ready to financially invest in my goals at this time I'm ready to invest $500-800/month into working with a professional coach I'm fully committed to doing whatever it takes - financially, mentally, and physically - to achieve my goals

What service are you most interested in?* Are you ready to start coaching now?*

If your application is approved, you'll be reached out to once a spot becomes available. I would rather we start at a time when you are less busy if you have a trip at the end of the month. Ready means ready.

Where did you hear about me?*

Instagram Tiktok Word of Mouth Other

Do you have any other information you think is of importance to me?*

stefanruedai@gmail.com

stefan rueda - nutrition coaching & online training

dallas, tx - uptown / lower greenville / knox henderson / downtown / old east dallas